'Stillness and peace surround and protect me.' Borage opens the heart and helps us to trust in the natural order of life.The walnut tree enables us to voice feelings in a calm and measured way. The mulberry tree offers peace, nurturing and protection in the midst of activity. Sapphire enhances creativity, inspired thoughts, faith and peace of mind.Lava is Gaia's outbreath:deeply associated with the breath of life.Introduces the possibility to practice letting go and being reborn on each breath, its roughness cleanses and calms.